Oct 24, 2010
Had to take a week off from running because last weekend I developed a skin abscess that ruptured and had to be lanced. It’s amazing how fast you can experience muscle atrophy after taking a few days off!
Muscle Atrophy
- Mile 386 – 412 The End is Near Posted on Sep 24, 2011
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Mile 360 – 386 Last Night Camping
Posted on Aug 28, 2011
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Mile 330 – 360 Meriwether Lewis
Posted on Aug 28, 2011
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Mile 306 – 330 Tennessee River
Posted on Aug 12, 2011
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Homemade Energy Gel
Posted on Feb 15, 2010
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Announcing “Race The Trace”
Posted on Sep 27, 2010
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Why I Returned My Newtons
Posted on Jan 14, 2011
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Introductions
Posted on Dec 21, 2007
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Tom Frisina of DocClarity
Posted on Jun 4, 2007
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Oak Brook, IL
Posted on Nov 13, 2010
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Kelly Carr of Custom Solutions Group
Posted on Jun 4, 2007
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Podiatrist
Posted on Oct 21, 2009
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